Treatments

Individual Therapy

At Sepideh Psychotherapy, we provide evidence-based, compassionate, and client-centred treatment for people with a range of mental health concerns.

AREAS OF FOCUS

In individual therapy some of the issues we help people with include, but are not limited to:

Depression
Seasonal depression
Self-esteem issues
Social Anxiety
Health Anxiety
Panic disorder
Psychological trauma
Post-traumatic stress disorder
Disordered eating
Loneliness

Life transitions
Enhancing professional and personal effectiveness
Anger issues
Relationship issues
Self-criticism
Resolving unfinished business with significant others
Postpartum
Grief and loss

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